• ONLINE BOOK Yoga FAQ: Almost Everything You Need To Know About Yoga - From Asanas To Yamas

     

     

     

    Yoga FAQ: Almost Everything You Need to Know about Yoga - from Asanas to Yamas

    by Richard Rosen

    ->>->>->>DOWNLOAD BOOK Yoga FAQ: Almost Everything You Need to Know about Yoga - from Asanas to Yamas

     

    Concise answers to the most commonly asked questions about yoga and illuminating little-known facts and esoteric aspects of the philosophy and practice - by renowned yogi Richard Rosen.

    Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked - and been asked - nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts and the nuts and bolts of yoga philosophy and practice, including:

    • Yoga's main texts, including the Upanishads, Bhagavad Gita, and Yoga Sutra, among others
    • Yamas and niyamas
    • The subtle body - what it means and what it looks like in practice
    • The evolution of asanas
    • Pranayama
    • Mudras and bandhas
    • And much more

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

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